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Main Menu
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Mental Health
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Daily Check-In
🌞 Daily Mood Check-In
How do you feel today? 😊
🔹 Thought & Mindset Issues
Negativity
Overthinking
Imposter Syndrome
Regret & Guilt
🔹 Emotional Struggles
Loneliness
Feeling Unlovable
Anger & Hostility
Frustration
Grief
🔹 Pressure & Stress Factors
Stress
Emotional Burden
FOMO
🔹 Self-Perception & Confidence
Underconfidence
Overconfidence
🔹 Extreme & Dangerous Thoughts
Criminal Thoughts
Suicidal Thoughts
🔹 Health & Behavioral Challenges
Health Issues
Addictive Behaviors
🔹 Social & Relationship Challenges
Hopelessness
Social Anxiety
Trust Issues
⚡ Energy Level (1-10)
😰 Stress Level (1-10)
💤 Sleep Quality (1-10)
✍️ Additional Notes
✅ Submit Check-In